Kava kava for Relaxation

This post was written by optahealth on February 10, 2014
Posted Under: Herbs

kava_kava_rootKava kava is a great herb for putting you in a relaxed mode. It promotes happiness and good feelings in general.

Kava has been used by native Pacific Islanders for around 3000 years. It is a ceremonial drink and you can get a pretty good buzz from drinking it.

I have personally tried kava kava at a local “Kava Bar”. I have to say, I felt pretty good that night.

The Pacific Islanders have a saying “You can’t hate with Kava in you.” I think that is very true, it makes you feel mellow,  happy and friendly.

Check out the video from an Herbal friend of mine.

Kava for relaxation

You can make kava tea by brewing a few ounces of the dried herb in almost boiling water for about 15 minutes. Kava is also availablekava as a tincture, powder and pill form.

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