Detox Now, Get Clean on the Inside

This post was written by optahealth on January 1, 2010
Posted Under: Detox and Cleanse

Detox – Clean on the Inside?

Is your body like a clear running mountain stream, or a stinky, rotten, moldy cesspool?

By the way your body is 70% water.

A recent study found an average of 200 industrial toxins
in the umbilical cords of newborn infants.

We’re being exposed to mega-toxins even before birth!!!

It may be time to take responsibility for your own heath. I personally take massive steps to keep my body detoxed on an ongoing basis. There’s no way of escaping living in a chemical dependent, industrialized world, but we can help our bodies get rid of the mess.

Is your body struggling to deal with?

  • Pesticide and herbicide residues
  • Incomplete elimination of foodstuffs
  • Drugs – Prescription, recreational or over the counter
  • Heavy metals from dental fillings, vaccines, fish consumption or a variety of other sources
  • Consequences of a low-fiber, junk food based diet?
  • Pollutants in the air, water and food
Here’s my personal program for getting this junk out of my body. I have developed these after years of research and personal experimentation as well as working one on one with many people.

First clean the colon

Once the colon is clear, it signals the body to begin dumping toxins from other parts of the body. The lymphatic system, the liver and at the cellular level. If the colon isn’t eliminating well, you are more likely to just reabsorb toxins back into your body.

More on colon cleanse program here >>>

The Liver is the Oil filter of the Body.

Everything you eat must be processed by the liver, that includes drugs, artificial colors, artificial colors and other “food” additives, caffeine….. this list could go on a long time. In most people the liver is behind schedule.

More on liver washing >>>

Heavy Metals Can Cause Nerve Death

Audio Listen

Heavy Metal Detox

  • How Heavy Metals damage your body and health
  • Learn about natural ways to rid the body of these obnoxios poisins

And a host of other problems including hormone imbalances, foggy thinking and susceptibility to yeast and other infections.

Mercury, Lead, aluminum and others fall into this category. Too much of these could kill you outright, but smaller amounts can do a tremendous amount to damage to the body.

Watch our Heavy Metal Video
(It’s not Rock & Roll)

Reduce Your Intake of Toxins

  • Avoid Pesticides – Eat organic produce as much as possible.
  • Look for hormone and antibiotic free meat and poultry.
  • Avoid large carnivorous fish, Pacific Salmon, Sardines and Herring are some of the better choices.
  • Filter your water, distilled, reverse osmosis or carbon block filtered. Read labels on bottled waters.
  • Reduce drugs where possible, be sure to have your doctors approval before making changes to prescription drug intake. Educate yourself about natural remedies for common conditions such as colds, stomach problems etc.
  • Filter the air in your house, install better quality furnace filters.
  • If you do home improvement, new carpet, painting, new furniture; ventilate your house as much as possible.
  • Open your windows and let in fresh air

More Ways to Get Rid of Toxins

Sweat – We can eliminate toxins through sweating. Saunas, steam rooms, a hot bath.

Drink a Lot of Water – In order for the body to eliminate toxins thru the kidneys and sweating it needs lots of water.

Herbs – Many herbs can help to the body to get rid of debris it doesn’t need.

Green Super foods – These provide the body with nutrients, while helping to clear out toxins.

Add a Comment

required, use real name
required, will not be published
optional, your blog address