Alkaline pH Balance for Good Health and Weight Loss

This post was written by optahealth on January 1, 2010
Posted Under: Alkaline Balance

Alkaline pH Balance

Find out why balancing your pH is the #1 most important first step in achieving real vibrant, radiant health.

pH Balance is the Foundation of Good Health

“The first step in maintaining health is to alkalize the body.” – Dr Aurthur C. Guyton

Listen to this quote from the book, The pH Miracle, by Robert O. Young, Ph.D. –
“Bottom line: This program will bring you increased quality and quantity of life. I guarantee you’ll see immediate improvement. Your energy will increase, you’ll find new mental clarity and powers of concentration, you’ll build strength and stamina, and you’ll lose excess body fat, while increasing muscle mass. You’ll have bright eyes and clear skin. You’ll look better. You’ll improve your athletic performance. You entire body will function more efficiently. Whatever health challenges you’ve been facing will improve and most likely evaporate altogether. In short, You’ll regain all the effortless energy and wellness you thought was lost in your childhood.”

What is pH?

A quick chemistry lesson: pH is a measurement of acidity or alkalinity. The picture below shows the pH scale running from 0-14 with 7 in the middle being neutral. Everything below 7 is “Acid”, the lower the number the more acidic and everything above 7 is “Alkaline”. Most experts agree that ideal health exists when the pH of the general body fluids is around 7 or slightly above.

pH Scale, Acid to Alkaline

What the Experts are Saying About Alkaline Balance:

Dr Otto Warburg, a noted research scientist, received the Nobel Prize in
1931 for discovering that “To Become Malignant Cancer Must Have A Low Oxygen, Strong Acid Environment.” Research by German and Japanese scientists have added to Dr Warburg’s discovery.

Testing Your bodies pH Level is Simple

To test your own pH levels simply use pH test strips. Wet the strip with saliva or urine and compare to the color chart on the box. You get instant results.

Steps to Balance Your pH Quick and Easy

  • Follow the Alkaline diet
  • Drink Alkaline Water
  • Take a quality magnesium supplement
  • Reduce Stress
  • Enzymes and Green Superfoods can be helpful

Reader Comments

Hi John I am reading Robert Young’s book The ph Miracle and began to use some of his advice,also have the recipe book and will start preparing food using those recipes,I already have notice changes in my health and lost some weight too.I the business you are suggesting is Waiora,I am interested and would like help and orientation on how to get involved with the company,I have never been good as a salesman and I never been involved in something like that,years ago was invited to meetings from people working with Amway,you know about that,I am sure but I did not like it but would like to know more about Waiora.Please convince me that is a good move for me.Thank you in advance for the attention you will give to my request. Sincerely,Efrain Toledo.

Written By Efrain Toledo on January 4th, 2010 @ 1:42 am

I watched John Houser on U-tube and he put a sachet of organic trace minerals into a water bottle to bring up the ph of the water – where can I get something like that to balance my low ph water – how long does it last and how much do they cost?

Written By janet on June 13th, 2011 @ 8:55 am

where can we by trace minerals?

Written By lo on July 7th, 2012 @ 7:42 pm

Where do I get the ph testing strips?

Written By Nancy` on November 26th, 2013 @ 11:21 pm

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